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The Secret of Inner and Outer Happiness

Author: Michael Atma

While there are thousands of ways that stress can drive you crazy thank goodness there are some real easy ways to get rid of it. One of the simplest that I have come across and still use to this day is the power of happiness.

Tips For Keeping Your Dog Happy

Author: Matt LeClair

When it comes to being a dog owner, there is nothing more important than making sure your dog is happy each and every day of his or her life. This may not be possible every day, by you should at least make a good faith effort to make it possible. There are plenty of ways that you can keep your dog happy including providing him or her with the attention that they crave, keeping your dog healthy, and giving them plenty to do in order to keep them active.

03/24 What Makes You Happy?

Lori says:
Working with the kids in my preK class makes me happy. I love seeing them grow.
Arleen says:
Cross-stitching. Definitely cross-stitching.
Brandon J. says:
Nothing makes me happier than being with my girl.
Will says:
Doritos! YUM.

 

Weddings, Weddings, Everywhere...

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Happiness Needs A Little Investment Too

By: Carl Hampton

Sometimes we get so caught on in our own problems that we often forget the smaller things in life. We invest in technological devices or even a luxury car but do those things really make us happy? And if so, for how long? Academic studies have shown that material things do not create a consistent sense of happiness. If this is so, what will keep us happy? It is very easy to fall into the following routine, wake up, go to work, go home, relax, eat and go to sleep. Then wake up the next day and do the same thing. Research has shown that if you make more time for your family and friends you will create a good level of happiness. When we are in the presence of other people we like certain parts of our brain produce a stimulant that triggers happiness. Being with family and friends can make us more active and energetic. So try making your family and friends a priority.